Molded Rubber Handle Shoulder Pulley - Physical Therapy Tool for Recovery and Rehabilitation, Increases Mobility with Metal Bracket Door Attachment

Shoulder Pain: Causes and Effective Solutions

Shoulder pain is a prevalent issue, affecting 18-26% of the population. This discomfort can arise from various factors, including overuse or underuse of the shoulder joint, shoulder injuries, or excessive strain and overhead movements.

Effective At-Home Treatments for Shoulder Pain

1. Gentle Stretches and Movements: Our ShoulderWand and Shoulder Pulleys can help increase your range of motion, a crucial step in relieving shoulder pain.

2. Adjusting Sleep Position: Shoulder pain is often exacerbated by sleeping on your side. It is recommended to avoid this sleeping position.

3. Improved Posture: The RangeMaster Posture PT was developed to help strengthen your upper back, neck, and shoulder muscles, leading to better posture and reduced pain.

4. Shoulder Strengthening: Once you've regained mobility, begin strengthening exercises to prevent future pain.

The Benefits of Shoulder Pulleys

The shoulder is a self-lubricating joint, meaning that without sufficient movement, there is a lack of lubrication. The "oil" for the shoulder is stored in a sub-surface tissue sack called the bursa, and the only way this "synovial fluid" can be pumped through the shoulder is with movement.

Smooth, pain-free movements, such as those done with a shoulder pulley, help the shoulder lubricate itself and prevent it from becoming stiff or frozen. This passive exercise promotes healing and restores a pain-free range of motion.

Our Shoulder Therapy Solutions

1. RangeMaster Econo Ranger Shoulder Pulley: Helps improve range of motion through gentle stretching and strengthening.
2. RangeMaster ShoulderWand: Designed to assist with shoulder stretches and exercises.
3. RangeMaster Posture PT: Strengthens the upper back, neck, and shoulder muscles to improve posture.
4. RangeMaster ShoulderFit: A comprehensive kit that addresses all aspects of shoulder therapy, including stretching, strengthening, and improving range of motion.

Customer Reviews and Prices

Our shoulder therapy products have received excellent reviews, with ratings ranging from 4.0 to 4.7 out of 5 stars. Prices for these products vary from $9.99 to $49.97, making them accessible for users with different budgets.

In conclusion, addressing shoulder pain through a combination of gentle stretches, proper sleep positioning, improved posture, and targeted strengthening exercises can effectively restore shoulder health and alleviate discomfort. Our RangeMaster shoulder therapy solutions offer a comprehensive approach to help you regain a pain-free range of motion and improve your overall shoulder well-being.

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